Sign UP!!!

Okay, if you are on the fence about this one... it is time to JUMP!!! This is a FREE 10 week program that is being offered to you by Woodcreek Athletic Club. You will get your body fat tested and will need to weigh in every week on Wednesdays from 11-12. If you can't make those times, let either Tiffany or Aaron know so they can meet up with you at another time. From there it is your job with our support and knowledge to get you looking like a perfect 10 in 10 weeks!!! So, come on... what are you waiting for... SIGN UP. What do you have to lose??? A little fat???

We will start on Tuesday, January 6th. Measuring starts at 11a.m. or your appointment time (please make an appointment if needed- leave a comment for your response). We will have our BIG KICK-OFF with Aaron, one of the trainers here at Woodcreek!!! We suggest you attend as many classes as possible since this is Fat Loss and not Weight loss competition. Just know- you've gotta WORK!!! This is just for FUN (yes, with a prize at the end), so I don't want any quitters. Just because you are not losing weight does not mean you are not losing fat (muscle weighs more than fat- it is not about the scale for this one!!) We will offer seminars later on, and would love your input of what you need and want to know from us. I am even going to give you an assignment TO GO OUT TO EAT!!! Tell you more about that one later. Tues., March 17, Saint Patrick's Day, we will have our finale!!! No one will know who the winner is since it is all about body fat. Find a friend, your hubby, or kids to join you in your journey. Just remember to POST COMMENTS, get to know the other competitors (you can learn a lot from one another), and HAVE FUN!!!
comment with any questions