Hello. My name is Dee Vance. I recently started coming back to Wood Creek in October. Something just clicked and I made a decision to make working out a priority. Currently I attend Body Pump, Body Step, and Turbo Kick classes. I really enjoy attending classes because you have an instructor there to encourage and energize you. There is no way I can talk myself into stopping early or only half way doing it. With an instructor, it is do it all the way and do it with a smile on your face! All of the Instructors truly care about your goals and about you as a person. As for a favorite class, this week my favorite class is Turbo Kick. It is always a jam packed, high intensity, calorie burning blast. I just love it. As for advice for others, just challenge yourself to try different classes. Variety helps keep me from getting bored with my workout. The next class I would like to try is the new Zumba class. I've heard it's a super fun class. I can't wait to try it. Maybe I'll see you there.
Saturday, January 10, 2009
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2 comments:
Go Dee! You rock, girl... Keep up the good work.... and I'm gonna join you in the turbokick class.... count on me!
Great work Dee. You've got a great attitude. That is more than half the battle.
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