Week TWO's Challenge

KEEP A FOOD JOURNAL!!!

There are several websites to help you do this...

Kelley Moore said, " helpful tool (and free)to keep the food diary for this week is http://my-calorie-counter.everydayhealth.com .... it keeps up with water consumption, activities for the day, brands of foods for you to choose from, and gives you lots of charts to show how much % you've eaten - protein, fat, carbs - for the day, week, month, year, etc. Check it out.

Connie added, "hundrygirl.com, flygirl.com, and mycaloriecounter.com"

PLEASE DROP A COMMENT on your vote for YOUR favorite site, what you liked about it, and how you are doing on this week's challenge (if it is a challenge and what you do to overcome it!)